Have you seen the video going around YouTube and Facebook called “Overweight Guy Asks for Help”? It’s about this 23 year old, almost 700 pound man who has tried several diets. Because none of them have worked and he’s miserable in his own body, he did a video asking for someone to help him. He asked for assistance from anyone – The Biggest Loser, a nutritionist, Dr. Phil – who could put him on the right path to health. The video touched me more than I can say, and I immediately reached out to him to let him know that his bravery was felt and I was sure he’d get the help he needed.

I have to say that his video inspired me, as well. In the beginning of my juice fast journey, I advised folks to reach out to their support systems and grab a juicing buddy. Well, now it’s time for me to take my own advice!

Juicing/raw food buddy? Check. Workout coach? Check! I’m on my way!