Raw Talk: When Parents Just Don’t Understand

A couple of points before I launch into today’s story:

1. Thanks to EVERYONE who commented here, on FB and on Twitter on the A Bad Day at Bikram post. I cannot tell you how appreciative  I am for the feedback and the support! You know, sometimes those of us who are so used to doling out the support get a touch shocked when we get it back. Y’all are the best buddies EVER.

2. My Day 4 and 5 at Bikram went a lot better! Turns out that it was a mix of the Day Three Blues and that pesky PMS. My mind was much quieter the next day and I could see progress in my poses. Lesson learned: vent, scream, cry, get pissy… and then get right back in the game.

Okay! Now that everything’s up to date, I have to tell you about a convo I had with my mother on Friday. Warning, this is a long one.

Some quick background for y’all who don’t know me: my mother, Sylvia, is the closest person in the world to me. In addition, my aunt Bevo is ALSO my mother. It is as if she and Sylvia split the egg and had this daughter that is a meld of the both of them. I love them both so dearly and depend on their love, advice and guidance on the daily. So, when the both of them pop up and don’t understand my chosen trajectory… hmm.

Here’s the transcript of a text convo I had with Syl on Friday:

ME: Yo! Just an FYI: I’m giving you some purses. The black Gucci one Leon gave me, the pink Coach and the zebra Dooney & Burke.

SYL: WHY?!?!?

ME: Why what?

SYL: Why are you giving away your purses? (My mother knows I’m a purse fanatic, hence her concern.)

ME: Oh! I watched the movie “Earthlings”. I can’t be a part of that. No more meat or leather. I know you think it’s extreme, but it’s what I need to do. Giving away shoes, too. Gradually, in phases.

SYL: So you are going to wear PLASTIC shoes?!?!

ME: I know it’s an adjustment, but most of the hot-ass shoes on Victoria’s Secret aren’t leather. And think of those cute lace-up Calvin Klein’s we bought last year. Those aren’t leather, either.

SYL: “I am becoming concerned now… are you headed toward a complete vegan manifesto? Where is this going? I am serious.”

At this point, I decided to call her to have a meaningful conversation about her concern (and give my thumbs a rest). I came in mid-conversation between her and Bevo, and I heard Bevo throw around the word “fanatic” in the background.

Syl says, “We started with eating clean, then vegetarian, then vegan, then RAW, and now you’re giving up leather. You’ve been on several juice fasts over the last year. Where are we going with this? I’m afraid you’re going to begin wearing Birkenstocks and join some cult in the woods.”

(Do you notice how she kept using the word “WE”? Like I was somehow making this decision for the both of us?)

Does any of this sound familiar? You get excited about something you watch or feel or want to experience, you jump the “sharing” gun and encounter resistance from the folks you love the most. I have talked about what to do when you encounter people who don’t get what you’re doing (to be honest, I should have taken my own “Shhhhhhh” advice and not talked about it, especially not so soon after watching the movie), but what about when those people you thought were going to be the most supportive begin to question you?

Here’s a suggested blueprint: when the people you love wanna know what’s up, you have to FIRST depend on the the strength of your own convictions and understand your “why”. In addition, it’s up to YOU to understand the concern of the questioner, not depend on them to understand where you’re coming from. There’s no need to get confrontational; listen to what they have to say and calmly respond with how you feel. For example: after listening to what Syl had to say, I know she was concerned that she’d somehow birthed this hippie who’s going completely off the beaten track, gonna throw away every ounce of Diva she had cultivated and was going to start admonishing all the people around her when they reach for a slice of pepperoni… and that’s just not gonna happen. Here’s how I dealt with it:

First, I questioned lovingly: “Listen… I’m not trying to flip here; I really want to ask a question. What’s wrong with not eating meat? What’s the big deal if I don’t? I’m not telling YOU not to. In fact, I’m not telling ANYONE that they shouldn’t. This is a personal decision… and what’s wrong with that?”

Second, I then stated: “Look. I’m not giving up fashion. I’m not giving up MAC makeup. I’m not going to stop shaving my underarms. I’m not going to stop being myself… I’m just not eating meat or wearing leather. It’s not the end of the world, I promise.”

I can only give you advice based on my own experience and based on the relationship I have with my folks. I know that my parents (all of them) love and support me – the “from the moon to the dirt, fight anyone who messes with me, will always have my back, front, sides and middle” kinda support. I also know that if they don’t get my trajectory, it could be out of concern for my well-being and I just had to walk them through the process. In truth, they may not ever fully understand my decisions. What’s important is that I do. 

The next day, my mother and I circled back around to the conversation. She said, “You know that what I think really does not matter. You’re not hurting anyone or yourself. You’re not out shooting kids in the schoolyards. This is obviously working for you… so keep at it if it makes you happy. But, you WILL be only 85% raw, right?”

Gotta love the folks. 

Come Hang With Me on Pinterest!

Don’t you get a little overwhelmed by all the social media sometimes? I know I do. Right now, I manage the blog, am heavy on Facebook, have the YouTube channel, and maintain a Twitter presence. So, when all this talk of Pinterest came up, I said, “Hell no”.

UNTIL…

When I juice (Day 11, by the way), my sleeping cycles are insane. One morning around 4AM, I was wide awake and found myself playing around on Pinterest for some odd reason. I had set up an account on a whim MONTHS ago, and found myself with a bunch of followers already.

HOURS LATER, I emerged with boards, posts, videos… tons of stuff! 

We are such visual people by nature. One of the things I love about Pinterest is the ability to post all these great raw food and juice photos I’ve accumulated over the months. It’s a way to show people the true beauty of the living food we eat! It’s also cool to see the creations and photos other people post and re-pin (see? I’m even getting the lingo!). I translate that into a true love of all things living. 

So, if you’re on Pinterest, let’s connect! I definitely don’t think I’m expanding my social media too much more (way to much to manage!), but this is just too much fun not to play with. Let’s spread the juicy good word through pictures!

These are some of the images I’ve pinned, by the way. Aren’t they gorgeous?

The Simple Truth About Alkaline vs. Acidity

So, tell me the truth… when you hear people begin to spout terms like “alkalinity” and “acidosis”, do you begin to glaze over and mentally replay last night’s episode of American Idol? Yeah, I used to as well. Well, not American Idol… maybe Breaking Bad or Mad Men. Ooooh, Jon Hamm!

Wait, what was I saying? Oh yeah! ALKALINITY! Sorry about that. Back to the subject at hand!

Like I said… I USED to. But now that I understand how important alkaline foods are to the body and how damaging acidic foods are, my ears perk up every time I hear the terminology and I have the urge to reach for the nearest bunch of kale. 

The video below is one of the simplest, most entertaining explanations I’ve seen on the topic. The video is about 9 minutes long and worth every second! I promise that you won’t glaze over:

Fascinating, huh? 

Here are two great resources on alkaline foods and how acidic foods are harmful to the body (click the underlined links to see the full articles):

12 Reasons to Avoid Acids and Stay Alkaline: Some of the harmful effects of acidic foods in the body are allergies, excess mucous, high blood pressure and excess fat. Yep… FAT! Adding more alkaline foods to your system can decrease your weight. See? A perfect reason to be chompin’ on some spinach! 

The 7 Most Alkaline Foods: I LOVE this list! Why? Because they are all ingredients I can throw in my juicer or blender! Imagine… you could have ONE juice with spinach, broccoli, kale, bell pepper, cucumber and celery (and throw a little apple, lemon and ginger in there for taste) for breakfast. That would give you HUGE antioxidants, HUGE alkalinity, HUGE chlorophyll, HUGE detoxification nutrients, AND the recommended “5 Veggies a Day” before 9am! You cannot beat that! 

I hope this simplifies the topic a bit for you. Get yo’ alkaline on!